Cauliflower marinated overnight in Greek yogurt and Kashmiri spices, oven-roasted to a tandoori-style crust, then simmered in a slow-cooked golden-onion tomato sauce finished with coconut milk and cream. Works equally well with chicken thighs.
| Time | Action |
|---|---|
| Night before | Marinate protein, refrigerate overnight |
| 3–4 PM | Make ginger-garlic paste if using fresh |
| 7:00 PM | Preheat oven · Start building sauce simultaneously |
| 7:00 PM | Roast cauliflower (25–30 min) |
| 7:30 PM | Add cauliflower to sauce · Add water · Cover |
| 7:35 PM | Start basmati rice |
| 7:37 PM | Add coconut milk · Cook uncovered 5 min |
| 7:42 PM | Off heat · Stir in cream · Finish with cilantro + kasuri methi |
| 7:45 PM | Serve |
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